Kicking the Soda Habit
Soda is made with all sorts of habit-forming ingredients: caffeine, sugar or artificial sweeteners, sodium and carbonation. It can lead to unwanted weight gain, type…
Free toothbrushes for classrooms!
It’s never too early to teach and encourage children to take care of teeth. A study of tooth brushing techniques in groups of children aged…
Pulling Your Baby’s BabyTooth
Do it! A hanging tooth needs to be removed. It’s probably not getting brushed, and the socket becomes a magnet for bacterial invasion. Rock it…
Beautiful White Teeth
Simple & Simply gorgeous It’s the surest, safest means of brightening enamel, minimizing discoloration, and delivering a smile guaranteed to get noticed. Q. How does…
Big Changes Start Small
If you want to make changes for your life for the better, one great approach is to makes small changes. James Clear writes about doing…
STRESSED OUT? A SELF-HELP PRIMER
Physical exercise, good nutrition, predictable sleeping habits are all means of reducing stress. Meditation, time management, positive self-talk, a strong social safety net—these help too.…