
Beautiful White Teeth
Simple & Simply gorgeous It’s the surest, safest means of brightening enamel, minimizing discoloration, and delivering a smile guaranteed to get noticed. Q. How does…

Big Changes Start Small
If you want to make changes for your life for the better, one great approach is to makes small changes. James Clear writes about doing…

STRESSED OUT? A SELF-HELP PRIMER
Physical exercise, good nutrition, predictable sleeping habits are all means of reducing stress. Meditation, time management, positive self-talk, a strong social safety net—these help too.…

Our Advanced Pain-Free Treatment for Receding Gums
Pinhole Surgical Technique® (PST) is the revolutionary minimally invasive alternative to conventional gum grafting surgery. Until recently many of our patients diagnosed with gum recession…

Ice or Heat—Which to Use for Pain?
Heat and ice are both effective in relieving pain. How can you decide which to use? If the pain came suddenly—say you bump your head…

The Sweet Life!
Most folks eat more sugar than they realize—150 pounds per year average. Two-thirds of Americans are overweight, many of them children. And the pandemic is…
