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Getting a Better Night’s Sleep

December 19, 2019
Dr. Dimitrios Vareldzis

What’s your snore score?

❏ Does your snoring bother your partner, wake you during the night, or send the dog howling?

❏ Do you walk around in a stupor when morning comes?

❏ Daytime, are you on the verge of falling asleep, or cranky and unable to concentrate?

❏ Are you substantially overweight?

❏ Do you awake and gasp for breath? No? Ask your partner.

A simple yes to any of these symptoms could indicate you are on your way to the dark side of snoring: sleep apnea, or obstruction of the airways during sleep. Lack of air isn’t something you should—or can—live with. Ask us to have a look, and we’ll discuss the extent of your symptoms and steps we can take to help you!