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Physical exercise, good nutrition, predictable sleeping habits are all means of reducing stress. Meditation, time management, positive self-talk, a strong social safety net—these help too. One very practical theory suggests that people who feel helpless when it comes to their own lives are easy targets for stress-induced disease.
It may seem like work hard to keep healthy but when we get it right, it’s a job well done.
What does this have to do with dentistry? Those with a sense of control—who are proactive in their self-care—are healthier. Your oral health is related to your whole health. We don't just care about your teeth. We care about all of you!
Have questions or comments? We want to hear from you! Reach us by phone at 855-76 SMILE (855) 767-6453 or submit an inquiry below.